How does one give them up? You should Focus on creating very good, new behavior. If there is one area, a sin that you will be committing, it is actually preventing you from Allah, it is stopping you from praying, then you must give that up. وَلَنَبْلُوَنَّكُم بِشَىْءٍۢ مِّنَ ٱلْخَوْفِ وَٱلْجُوعِ